What We Do Really Well
OUR SERVICES
Adult Fitness Training
Transform your body, prepare for the next competition or simply improve your health, energy and wellness with our premium fitness and performance solutions. We'll customize your regime to fit your lifestyle and deliver results you'll be proud of.
Athlete Performance Training
Even the best professional athletes need a performance coach to continually improve their game. HIPE caters to both high school and professional athletes with individually tailored performance training programs that guarantee results.
Advanced Musculoskeletal Therapy
For pain relief, optimizing body function and performance. Advanced Musculosketelal Therapy is a hands-on manual therapy that utilizes principles of osteopathy to treat the tensions within the body that relieve muscle tightness, joint aches and pains, movement dysfunctions and injury.
How We Do It Better
OUR APPROACH
We care about your results which is why we integrate performance training, exercise rehabilitation, functional neurology, functional medicine, and osteopathy as we strive to improve the function of your body as a whole and prepare you for whatever your life or competition throws at you.
Unlike conventional personal training, HIPE takes a wholistic approach to enhancing health, fitness and athletic performance. Everyone is unique in how they stand, move, eat, think, and even see. We don't believe that one style of fitness training is best. We match your fitness regime to your needs based on your assessment.
Our comprehensive assessments identify your uniqueness; your strengths, weaknesses, competencies, and dysfunctions. We then personalize your regime to balance your differences utilizing our integrated services - strength and conditioning, corrective exercise therapy, postural realignment, nutrition, and advance musculoskeletal therapy.
We don’t use cookie cutter or one-size-fits all group training programs, you’re unique and so should be your training regime, whether you’re training in-person or online.
Who We Are
OUR STORY
HIPE was founded by Performance Enhancement Specialist, Jeremy Hudson.
"Performance training is not just about sport, it's about performing better in your life. It's about having the confidence to be the person you want to be. Being prepared for the unexpected. It's about being resilient and resistant to injury. It's about being dedicated to your health, looking better, feeling better, and performing better. Performance training will give you all of this." - Jeremy Hudson
This is why we provide an an all-inclusive performance training solution. We combine fitness training with postural realignment and movement exercise correction, and integrate manual therapy and nutritional strategies to maximize your health, fitness and athletic success.
Whether you’re a business executive, stay-at-home parent, or aspiring professional athlete your performance predicts your success and we want you to succeed. Our wholistic approach integrates the key ingredients that ensure your success.
Visit Us
220 Adelaide St. S
(ONLY by Appointment)
Email Us
info@hipelondon.ca
Call Us
(519) 902 5137